OWN IT 1:1 COACHING

FITNESS AND LIFE YOUR WAY

HEY GIRL,

Love that you're here!

If you're the kinda girl who knows she deserves the absolute best, knows there's power and potential inside her but just needs the tools, guidance and a supportive space to make it happen, you're my kinda girl!

With my 1:1 coaching, we get to a level of tapping into your highest power like nothing else. Not only will I give you your own customised eating and exercise plan to get your body into the best shape it's ever been.

But I'll work closely with you to get to know you and help you get to know yourself on such a deep level, we'll find the best ways of doing things what work specifically for you so that you can get the most out of yourself and nothing will ever hold you back again!

We'll remove any limiting beliefs that are holding you back and give you the power to create a life that feels truly aligned for you and fills your cup while creating a fit body that's capable of helping you do that!

So, babe, are you ready to team up and show the world what you're made of?

LET'S DO THIS!

WHAT'S INCLUDED:

✔ EXCLUSIVE access to the MJ Fit Life app, housing your:

• Customised calorie & macro balanced meal plans catering to ALL eating preferences With interactive shopping lists, track your own meals & record if you eat out

• Personalised home & gym workout programs Video demonstrations for every exercise, track your workouts & fitness progress
• Body composition & weight progress tracking

• Period Tracker

✔ Daily, exclusive 1:1 voice message support from me through Voxer

✔ Weekly Zoom calls (1 per week) Progress check-ins, Q&A sessions & tutorials. This is where we go deeeep into specifically what YOU need help with to unlock your true potential.

✔ VIP Chat Group to vibe with your Fit Fam and get even more tips & inspo from me on the daily

✔ Supportive, motivating Facebook community

✔ Email support